
Approach to Teaching
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My mission: To hold the space and facilitate the opening of the body, heart and mind so as one, we may move forward in life without obstruction and become a filter for others to see the light of spirituality.
- Jolie Cash |
Jolie's teaching focus is on the integration of wisdom and intuition, in order to release the old to make room for the new. She teaches a fluid style creating a garland of asana (postures), Surya Namaskara (sun salutations), pranayama (breathing) and svasana (relaxation). She also teaches a restorative (spinal) style of Bliss Yoga offering balance to a regular practice. All Jolie's classes are complete with music, aromatherapy, positive affirmations and eyebags for relaxation.
Jolie teaches regular workshops, Teacher Trainings and retreats throughout the United States. Among her most popular workshops are Listening for Nature's WhisperTM~a restorative yoga workshop, Empowering the Goddess Within~a womens gathering and The Womb of the Goddess~a pregnancy workshop.
Come experience stretching, breathing, relaxing and integration in a supportive, nurturing environment while Jolie shares her deep love and knowledge of Yoga.
Nature's Whisper School of Yoga
Jolie is the director of Nature's Whisper School of Yoga (RYS-200) and is a registered Yoga teacher with Yoga Alliance at the 500 hour level and is an E-RYT 500 with Yoga Alliance. She is also certified with Tantra Yoga International at the 500 hour level and has over 2,000 hours of training in Yoga Asana, Pranayama, Meditation, Yogic Philosophy, Ayurveda, Anatomy, Methodology, Sanskrit, Yogic Cleansing Techniques, Raw Food Nutrition, Chakra and Energy Practices, Mantra and Chanting.
Background
Jolie Cash is trained in traditional Hatha, Vinyasa and Tantra Yoga with a background in Iyengar, anatomy and both western and eastern philosophy. She continues to explore her knowledge in Yoga and Philosophy through self study and regular practice.
Teachers that have had a
profound influence on Jolie's teaching and life are Sharon Gannon
& David Life of Jivamukti Yoga in New York, Baron Baptiste, Eric
Schiffman, Shiva Rea, Angela Farmer, Anna Forrest and Kali Ma,
spiritual direcor of Tantra Yoga International.
Jolie is
currently authoring a book called An Unconventional Yogini
in a Conventional World. She writes articles and text books as
well as speaks on authenticity of living fully in your life as who
you are, the good, the bad, the dirty. She teaches seminars on livng
in authenticity and utiilizing your authentic self for the highest
good of all beings as well as facilitates emotional release
healing.
Jolie is the founder of Nature's Whisper™
School of Yoga (RYS-200), Nature's Whisper™ Natural Herb products
and Hot Mama Yoga. She is committed to the empowerment of all beings through the
teachings of authenticity and using all of life's lessons &
pleasures for spiritual
growth.
Jolie believes that world peace begins in the womb and
is an advocate for natural birth, attachment
parenting and co-sleeping as tool for empowering
our youth. Jolie is also a DOULA (labor and birth
support) that believes in natural birth and is currently accepting
expecting moms who would like to experience the "natural" right of
passage.
A native San Diegan, recently
relocated back from the bay area, Jolie now resides uptown in
University Heights, San Diego. Jolie lives with her muse and
spiritual teacher, her vegetarian cat Lucky, in a live/work loft
yoga studio that serves as her school of
yoga. |