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Chakra Balancing Workshop 3 of 7 – Manipura Chakra (Solar Plexus Chakra)

presented by

NW_SOY_prpl
and
Yesica Rodriguez
Yesica
The Solar Plexus is the fire chakra, dealing with self confidence and personal power. We will build our inner fire and harness our personal power in this high energy workshop. Wear yellow and bring a list of personal goals to class.

Saturday, April 25 2015

2:00-4:00pm
Cost:  $45 per person

Hāpai Hula (Prenatal Hula)

with the Hula Doula
hapai hula
Hula is great for pregnant mamas and babies. Benefits include, opening the hips, strengthening pelvic muscles, relieving sciatic pain, moving the blood in the abdomen, getting baby into a good position, feeling beautiful, and more! Come learn some basic hula steps from the Hula Doula, a Kauaʻi resident who loves the art of hula as well as helping women during childbirth. All you need is a flowy skirt, a sarong, or a pāʻu (hawaiian hula skirt), and a great attitude. Come join the fun!
Sunday April 26, 2015
12:00-1:00m
Cost: $15 per person